Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: gQwQ2JlemPq7ZIM
By guest
Generated on 2025-04-19 09:53:37

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 84.0 g
Energy: 162.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pineapple Pie Bites
1 serving = 57.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!