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Meal plan

ID: ClIhXFTmfN16zKA

By guest

Generated on 2025-06-27 08:41:37

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Lemon Pepper Nuts

1 serving = 95.0 g

Energy: 371.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 90.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Ham Biscuits

1 serving = 75.0 g

Energy: 223.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!