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Meal plan


ID: 0N-2vBdUb3RfWuo
By guest
Generated on 2025-06-27 15:49:29

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Viennese Crescent Cookies
1 serving = 87.0 g
Energy: 346.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 69.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Strawberry Shortcakes
1 serving = 59.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 6.0 g

Let's cook it!