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Meal plan

ID: qgGEQEQ-M116ACA

By guest

Generated on 2025-05-01 05:38:50

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Spicy Glazed Almonds

1 serving = 83.0 g

Energy: 247.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Parrot Banana Treats

1 serving = 83.0 g

Energy: 252.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!