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Meal plan


ID: gB5kNU0k5PWmlUU
By guest
Generated on 2025-05-01 10:38:27

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Strawberry Fool
1 serving = 67.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cookie Dough
1 serving = 92.0 g
Energy: 257.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 33.0 g

Let's cook it!