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Meal plan

ID: phkTA_iDZSUuS6g

By guest

Generated on 2025-03-19 19:07:28

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 155.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 204.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 37.0 g

Let's cook it!