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Meal plan

Regenerate
ID: QuT2MPGRMWtv7pY
By guest
Generated on 2025-08-26 12:36:59

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 67.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Authentic Biscuits Recipe
1 serving = 66.0 g
Energy: 80.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!