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Meal plan

ID: r8Ly7uLUqGAKIGk

By guest

Generated on 2025-08-26 16:16:11

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 361.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 259.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!