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Meal plan


ID: MZnziyjrU9xJ2f8
By guest
Generated on 2025-04-19 14:45:28

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Drop Cornmeal Biscuits
1 serving = 64.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Butter Fudge
1 serving = 69.0 g
Energy: 258.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 41.0 g

Let's cook it!