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Meal plan

ID: IuZg8i4hzXPqaW8

By guest

Generated on 2025-05-17 22:23:02

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cream Cheese Cookies

1 serving = 55.0 g

Energy: 239.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Wet Walnut Topping

1 serving = 79.0 g

Energy: 254.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 37.0 g

Let's cook it!