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Meal plan


ID: P-dSO7HmcHaHEjQ
By guest
Generated on 2025-09-09 11:48:29

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Truffle Mashed Potatoes
1 serving = 55.0 g
Energy: 77.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 99.0 g
Energy: 160.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!