Here is your personalized meal plan!
Meal plan
ID: cIHh9V1-f8QOW78
By guest
Generated on 2025-04-19 10:10:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Bayou Broccoli Recipe
1 serving = 89.0 gEnergy:
134.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Solstice Shortbread
1 serving = 70.0 gEnergy:
265.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
52.0 g
Let's cook it!