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Meal plan

Regenerate
ID: g1EdnnIKrXT07Lc
By guest
Generated on 2025-04-19 14:59:18

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vanilla Sandwich Cookies
1 serving = 58.0 g
Energy: 248.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 73.0 g
Energy: 124.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!