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Meal plan

ID: HyV5ck_ErWi6C5U

By guest

Generated on 2026-04-30 19:38:18

Total kcalories

104.0% (2089.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Cottage Pudding

1 serving = 62.0 g

Energy: 174.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Cowboy Cookies

1 serving = 85.0 g

Energy: 315.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 75.0 g

Let's cook it!