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Meal plan


ID: KPUiCnHr2o6WGgk
By guest
Generated on 2026-05-02 08:27:26

Total kcalories

98.0% (1966.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Dumplings for Stew
1 serving = 67.0 g
Energy: 233.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Apple Zucchini Salad
1 serving = 87.0 g
Energy: 133.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 2.0 g

Let's cook it!