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Meal plan


ID: jlffAgezUzXjnvs
By guest
Generated on 2025-06-18 20:59:02

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pear Pudding Cake
1 serving = 73.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 27.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Brown Sugar Bites
1 serving = 70.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 47.0 g

Let's cook it!