Here is your personalized meal plan!
Meal plan
ID: bLU_LJL5-alMVo4
By guest
Generated on 2025-06-19 04:03:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lemon Bars
1 serving = 64.0 gEnergy:
257.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Hamburger Cobbler
1 serving = 90.0 gEnergy:
109.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!