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Meal plan

Regenerate
ID: -2WEAdwVC1gYF3U
By guest
Generated on 2026-01-11 16:32:22

Total kcalories

109.0% (2032.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 92.0 g
Energy: 331.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Seasoned Pumpkin Seeds
1 serving = 55.0 g
Energy: 217.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!