Here is your personalized meal plan!
Meal plan
ID: RYPTn6xkbkjgsEI
By guest
Generated on 2026-01-11 22:03:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cheddar Drop Biscuits
1 serving = 79.0 gEnergy:
98.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
3.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pecan Clusters
1 serving = 63.0 gEnergy:
135.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
30.0 g
Let's cook it!