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Meal plan

Regenerate
ID: EBzmz-7fVQ4vzJM
By guest
Generated on 2025-03-20 14:42:56

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Butterless Pecan Muffins
1 serving = 67.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 89.0 g
Energy: 125.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!