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Meal plan

ID: irKQO9aEbbpX3xY

By guest

Generated on 2025-09-23 12:54:15

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 140.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 293.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 48.0 g

Let's cook it!