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Meal plan


ID: 6rVdcPTdHARzJ3w
By guest
Generated on 2025-03-19 20:36:11

Total kcalories

90.0% (1796.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Yeast Biscuits
1 serving = 56.0 g
Energy: 124.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Swedish Chocolate Cake
1 serving = 56.0 g
Energy: 72.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 0.0 g

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