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Meal plan

ID: LMH3I6jMcJ_dbdQ

By guest

Generated on 2025-09-04 11:54:52

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 301.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 149.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!