Here is your personalized meal plan!
Meal plan
ID: 2_ZHTE_uIzYYZSs
By guest
Generated on 2025-03-18 08:46:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Vanilla Sugared Almonds
1 serving = 100.0 gEnergy:
388.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
85.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Ginger Shortbread Cookies
1 serving = 97.0 gEnergy:
376.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
48.0 g
Let's cook it!