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Meal plan

Regenerate
ID: kOoW2TeMYZO6V0w
By guest
Generated on 2025-10-08 21:15:30

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 67.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 67.0 g
Energy: 131.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!