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Meal plan

Regenerate
ID: 76mqSMj4wwz5ehw
By guest
Generated on 2025-07-13 16:47:04

Total kcalories

94.0% (1888.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Raspberry Ginger Parfaits
1 serving = 83.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Curried Ketchup Recipe
1 serving = 59.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!