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Meal plan

Regenerate
ID: 2TVuUqjMR2LRm9g
By guest
Generated on 2025-08-17 17:35:08

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Doctor Octopus Bites
1 serving = 90.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cherry Ripe Slice
1 serving = 81.0 g
Energy: 291.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 46.0 g
Let's cook it!