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Meal plan


ID: P5j5COIdcuL_bcw
By guest
Generated on 2025-08-18 00:43:19

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Spiced Honey Pretzels
1 serving = 89.0 g
Energy: 310.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 18.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Magic Muffins Recipe
1 serving = 92.0 g
Energy: 148.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 7.0 g

Let's cook it!