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Meal plan


ID: eP3zKb4-Le3CJs4
By guest
Generated on 2025-04-29 15:05:49

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Quatres Epices Recipe
1 serving = 78.0 g
Energy: 269.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Asparagus Scones
1 serving = 77.0 g
Energy: 148.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 2.0 g

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