Here is your personalized meal plan!
Meal plan
ID: qc8JgDk1ewzqdzU
By guest
Generated on 2025-04-29 19:19:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Vanilla Pudding
1 serving = 64.0 gEnergy:
68.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 60.0 gEnergy:
78.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!