Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: AJkSemSr5vPOUUw

By guest

Generated on 2025-08-05 22:15:00

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 163.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 184.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!