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Meal plan


ID: e5JWs-PUlBTFfN8
By guest
Generated on 2025-08-06 21:27:36

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Toffee Crispy Cakes
1 serving = 79.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 39.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cow Patty Cookies
1 serving = 63.0 g
Energy: 259.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!