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Meal plan

ID: xmqLBfyDAJO9DMo

By guest

Generated on 2025-03-18 16:17:41

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Basic Pie Crust

1 serving = 70.0 g

Energy: 175.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Baked Cookie Oatmeal

1 serving = 81.0 g

Energy: 241.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!