Here is your personalized meal plan!
Meal plan
ID: 3cZ1HRXQCCI4t4A
By guest
Generated on 2025-03-17 10:34:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Raspberry Macaroon Semifreddo
1 serving = 65.0 gEnergy:
123.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Tamari Almonds
1 serving = 75.0 gEnergy:
112.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!