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Meal plan


ID: W3wWNLrb9XRwigA
By guest
Generated on 2025-04-22 12:50:48

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Sugared Curry Walnuts
1 serving = 62.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 53.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Intemperance
1 serving = 56.0 g
Energy: 118.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 7.0 g

Let's cook it!