Here is your personalized meal plan!
Meal plan
ID: i8L1k_HnjwlifmQ
By guest
Generated on 2025-06-17 14:36:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Fresh Strawberry Mousse
1 serving = 68.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 74.0 gEnergy:
284.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
63.0 g
Let's cook it!