Here is your personalized meal plan!
Meal plan
ID: XJphd9_XWFqXK6o
By guest
Generated on 2025-06-17 18:26:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Serious Hot Chocolate
1 serving = 56.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
15.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 87.0 gEnergy:
158.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!