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Meal plan

Regenerate
ID: ST-2EaMzQs9SNLw
By guest
Generated on 2025-05-06 06:31:07

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 88.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Flax Muffins
1 serving = 66.0 g
Energy: 267.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!