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Meal plan

ID: BYToUhU5Don62DQ

By guest

Generated on 2025-04-23 09:15:37

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 65.0 g

Energy: 247.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Fluffy Scones

1 serving = 60.0 g

Energy: 131.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!