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Meal plan

ID: dk4gZXSHKIVm_rg

By guest

Generated on 2026-07-03 11:46:23

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 108.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!