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Meal plan


ID: k-FcSIVsvpDN3dw
By guest
Generated on 2026-07-03 13:13:17

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Rocky Road Chocolate
1 serving = 89.0 g
Energy: 177.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 14.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Strawberry Mallow Dessert
1 serving = 65.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 8.0 g

Let's cook it!