Here is your personalized meal plan!
Meal plan
ID: yE4NiDww3ib91bQ
By guest
Generated on 2025-03-17 14:30:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Power Nails Smoothie
1 serving = 96.0 gEnergy:
144.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Lemon Creamy Frosty
1 serving = 88.0 gEnergy:
207.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
46.0 g
Let's cook it!