Here is your personalized meal plan!
Meal plan
ID: ns5Hl4i_hqhWuB8
By guest
Generated on 2025-03-19 15:35:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Creamy Vanilla Frosting
1 serving = 75.0 gEnergy:
268.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
8.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Soy Chicken Tenders
1 serving = 92.0 gEnergy:
130.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!