Here is your personalized meal plan!
Meal plan
ID: ZKGhNIuFUygE-6o
By guest
Generated on 2025-03-19 17:43:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Honeybee
1 serving = 100.0 gEnergy:
386.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
68.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 61.0 gEnergy:
94.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!