Here is your personalized meal plan!
Meal plan
ID: 5CKMou06d9I9KCA
By guest
Generated on 2025-03-19 20:24:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 95.0 gEnergy:
357.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Pumpkin Yogurt Smoothie
1 serving = 86.0 gEnergy:
96.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!