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Meal plan

ID: Q3cTCKPz091vqyo

By guest

Generated on 2025-05-10 19:39:23

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Honey Pecan Bars

1 serving = 84.0 g

Energy: 353.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Watkins Cocoa Fudge

1 serving = 91.0 g

Energy: 246.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!