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Meal plan

ID: 4_ORSsMiSDzS9BI

By guest

Generated on 2025-05-11 08:48:19

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sesame Toffee

1 serving = 68.0 g

Energy: 260.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Macadamia Nut Crust

1 serving = 92.0 g

Energy: 357.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 57.0 g

Let's cook it!