Here is your personalized meal plan!
Meal plan
ID: eA01JqmalXN71oc
By guest
Generated on 2025-07-28 11:02:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 91.0 gEnergy:
180.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 82.0 gEnergy:
302.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!