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Meal plan

Regenerate
ID: QP05kRHLUurBtDY
By guest
Generated on 2025-07-28 17:02:41

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 74.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Chocolate Frosting
1 serving = 77.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 57.0 g
Let's cook it!