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Meal plan

ID: UlfPVjRJe6hnBdA

By guest

Generated on 2025-08-07 22:59:44

Total kcalories

102.0% (2038.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Magic Muffins Recipe

1 serving = 74.0 g

Energy: 119.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Homemade Cake Flour

1 serving = 87.0 g

Energy: 318.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!